There are two exercises back pain patients frequently do to help themselves that actually harm them. They are sit-up’s and standing hamstring stretches. Sit-ups are commonly done on the floor with knees bent
People have long been confused about using ice or heat for pain and injury. Almost every knows to put an ice pack over a newly sprained ankle. But for back? That’s a different
At NY Disc Chiropractic, we are committed to providing cutting-edge treatments to help patients find relief and regain their health. One of the advanced therapies offered is Class IV Laser Therapy, a highly
Nerve pain, injury, and dysfunction have been very difficult to treat. Nerves can become damaged from trauma like an accident or fall, through systemic conditions like diabetes, or through long-term repetitive strain, like
Chronic pain can be a daily struggle for many individuals, affecting their quality of life and ability to engage in everyday activities. Whether its back pain, joint discomfort, or headaches, traditional treatments often
As winter settles in and temperatures drop, many people find themselves dealing with aches and pains that seem to appear out of nowhere. Whether it's stiffness in the back, neck, or joints, cold
Magnetic Therapy has been getting popular recently for various conditions. Although many products and devices on the market are not strong enough to make any significant changes to the body, newer generation of
One easy home remedy for knee arthritis is traction of the knee joints with ankle weights. In our entire life, the pressure on the knee joint is rarely reduced except when we are
When people get knee pain slowly over time, they look at the knee for the cause of the knee pain. However, very often, the cause of the gradual knee pain is above and
Most people think chiropractic treatment is done by hand with forceful "cracking" of neck or back joints. Although effective and safe, some people are still afraid to go to a chiropractor due to
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